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Connecting you to news, information, and resources pertaining to mental health, relationship counseling, and psychotherapy. 

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How to Choose a Trauma Therapist

Posted on November 2, 2015 at 1:45 PM



How to Choose a Trauma Therapist:


The article posted below, from Sidran Institute, provides a detailed description of how to look for a therapist for trauma-related concerns (PTSD, dissociation, anxiety, etc). It is a very thorough and accurate description. Give it a read by clicking on the link:


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Know the 5 Signs

Posted on July 29, 2015 at 12:15 AM

The Campaign to Change Direction ( has a new plan to draw awareness to mental health issues and reduce the stigma.  Do you know the 5 signs that someone may be suffering emotionally?  Check out the link below if you don't:

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